Still going!

I worked out this morning and it felt great! I am definitely enjoying the benefits, as I continue on my routine. I ate well today, even though it was hard not to eat a cupcake as Isabelle made them with her Auntie Hanna. I am entering a local contest at the gym called "The Biggest Winner". My husband is a current contestant and has seen results. I am a pretty competitive person, so I think I will work really hard at it. We shall see if I get chosen. I will find out in about a month.
My protein shake was so good this morning I wanted to share it with you.

12 oz. cold water
6 ice cubes
1 scoop vanilla protein powder
2 tsp. instant coffee
1 tbsp. Coconut Creme Coffeemate (or other flavor)
Blend in blender and enjoy.....mmmmmm